Calorie guide
Calories in Johnnycake
Johnnycake has 277 kcal per 100 g, or 18 kcal in 6.5 g, with 8 g of protein per 100 g.
Log johnnycake in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 277 kcal
- 6.5 g
- 18 kcal
What’s in johnnycake?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 6.5 g |
|---|---|---|
| Energy | 277 kcal | 18 kcal |
| Protein | 8 g | 0.5 g |
| Carbohydrate | 43.8 g | 2.8 g |
| Total fat | 7.5 g | 0.5 g |
| Dietary fibre | 1.8 g | 0.1 g |
| Total sugars | 9.1 g | 0.6 g |
| Added sugars | not known | not known |
| Saturated fat | 2.1 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 6.5 g |
|---|---|---|
| Iron | 2.3 mg | 0.1 mg |
| Calcium | 106 mg | 6.9 mg |
| Magnesium | 25 mg | 1.6 mg |
| Zinc | 0.8 mg | 0.1 mg |
| Vitamin B12 | 0.2 µg | 0 µg |
| Folate | 163 µg | 10.6 µg |
| Vitamin A | 63 µg | 4.1 µg |
| Vitamin D | 0.8 µg | 0.1 µg |
| Vitamin C | 0.5 mg | 0 mg |
| Sodium | 871 mg | 56.6 mg |
| Potassium | 211 mg | 13.7 mg |
How many calories in each portion of johnnycake?
- 6.5 g18 kcal
- 1 piece (49 g)136 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Jew's ear, (pepeao), raw
- Calories in Jicama, raw
- Calories in Jimmy Dean, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared
- Calories in Juice, apple and grape blend, with added ascorbic acid
- Calories in Juice, apple, grape and pear blend, with added ascorbic acid and calcium
- Calories in Jujube, Chinese, fresh, dried