Calorie guide
Calories in Jicama, raw
Jicama, raw has 38 kcal per 100 g, or 49 kcal in 130 g, with 0.7 g of protein per 100 g.
Log jicama, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 38 kcal
- 130 g
- 49 kcal
What’s in jicama, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 130 g |
|---|---|---|
| Energy | 38 kcal | 49.4 kcal |
| Protein | 0.7 g | 0.9 g |
| Carbohydrate | 8.8 g | 11.5 g |
| Total fat | 0.1 g | 0.1 g |
| Dietary fibre | 4.9 g | 6.4 g |
| Total sugars | 1.8 g | 2.3 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 130 g |
|---|---|---|
| Iron | 0.6 mg | 0.8 mg |
| Calcium | 12 mg | 15.6 mg |
| Magnesium | 12 mg | 15.6 mg |
| Zinc | 0.2 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 12 µg | 15.6 µg |
| Vitamin A | 1 µg | 1.3 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 20.2 mg | 26.3 mg |
| Sodium | 4 mg | 5.2 mg |
| Potassium | 150 mg | 195 mg |
How many calories in each portion of jicama, raw?
- 660 g251 kcal
- 1 slice (6 g)2 kcal
- 130 g49 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.