Calorie guide
Calories in Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted has 219 kcal per 100 g, or 186 kcal in 85 g, with 27.5 g of protein per 100 g.
Log lamb, australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 219 kcal
- 85 g
- 186 kcal
What’s in lamb, australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 219 kcal | 186 kcal |
| Protein | 27.5 g | 23.4 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 12 g | 10.2 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 5.2 g | 4.4 g |
| Trans fat | 0.7 g | 0.6 g |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 2 mg | 1.7 mg |
| Calcium | 3 mg | 2.6 mg |
| Magnesium | 23 mg | 19.6 mg |
| Zinc | 3.5 mg | 3 mg |
| Vitamin B12 | 2.3 µg | 1.9 µg |
| Folate | not known | not known |
| Vitamin A | 2 µg | 1.7 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 69 mg | 58.7 mg |
| Potassium | 279 mg | 237 mg |
How many calories in each portion of lamb, australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted?
- 85 g186 kcal
- 723 g1,583 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, raw
- Calories in Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, cooked, braised
- Calories in Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw
- Calories in Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, raw
- Calories in Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
- Calories in Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, raw