Calorie guide
Calories in Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled has 219 kcal per 100 g, or 186 kcal in 85 g, with 25.5 g of protein per 100 g.
Log lamb, australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 219 kcal
- 85 g
- 186 kcal
What’s in lamb, australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 219 kcal | 186 kcal |
| Protein | 25.5 g | 21.7 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 12.3 g | 10.4 g |
| Dietary fibre | not known | not known |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 5.6 g | 4.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 2.1 mg | 1.8 mg |
| Calcium | 21 mg | 17.9 mg |
| Magnesium | 25 mg | 21.3 mg |
| Zinc | 3.4 mg | 2.9 mg |
| Vitamin B12 | 2 µg | 1.7 µg |
| Folate | not known | not known |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | not known | not known |
| Sodium | 78 mg | 66.3 mg |
| Potassium | 331 mg | 281 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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