Calorie guide
Calories in Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled
Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled has 315 kcal per 100 g, or 268 kcal in 85 g, with 23.4 g of protein per 100 g.
Log lamb, new zealand, imported, frozen, loin, separable lean and fat, cooked, broiled in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 315 kcal
- 85 g
- 268 kcal
What’s in lamb, new zealand, imported, frozen, loin, separable lean and fat, cooked, broiled?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 315 kcal | 268 kcal |
| Protein | 23.4 g | 19.9 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 23.9 g | 20.3 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 12 g | 10.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 2.1 mg | 1.7 mg |
| Calcium | 23 mg | 19.6 mg |
| Magnesium | 19 mg | 16.2 mg |
| Zinc | 2.7 mg | 2.3 mg |
| Vitamin B12 | 2.5 µg | 2.2 µg |
| Folate | 1 µg | 0.9 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 49 mg | 41.7 mg |
| Potassium | 159 mg | 135 mg |
How many calories in each portion of lamb, new zealand, imported, frozen, loin, separable lean and fat, cooked, broiled?
- 85 g268 kcal
- 43 g135 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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