Calorie guide
Calories in Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled
Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled has 199 kcal per 100 g, or 169 kcal in 85 g, with 29.3 g of protein per 100 g.
Log lamb, new zealand, imported, frozen, loin, separable lean only, cooked, broiled in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 199 kcal
- 85 g
- 169 kcal
What’s in lamb, new zealand, imported, frozen, loin, separable lean only, cooked, broiled?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 199 kcal | 169 kcal |
| Protein | 29.3 g | 24.9 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 8.2 g | 7 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 3.6 g | 3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 2.3 mg | 2 mg |
| Calcium | 21 mg | 17.9 mg |
| Magnesium | 22 mg | 18.7 mg |
| Zinc | 3.3 mg | 2.8 mg |
| Vitamin B12 | 2.6 µg | 2.2 µg |
| Folate | 0 µg | 0 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 55 mg | 46.8 mg |
| Potassium | 189 mg | 161 mg |
How many calories in each portion of lamb, new zealand, imported, frozen, loin, separable lean only, cooked, broiled?
- 85 g169 kcal
- 30 g60 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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