Calorie guide
Calories in Lamb, variety meats and by-products, brain, cooked, pan-fried
Lamb, variety meats and by-products, brain, cooked, pan-fried has 273 kcal per 100 g, or 232 kcal in 85 g, with 17 g of protein per 100 g.
Log lamb, variety meats and by-products, brain, cooked, pan-fried in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 273 kcal
- 85 g
- 232 kcal
What’s in lamb, variety meats and by-products, brain, cooked, pan-fried?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 273 kcal | 232 kcal |
| Protein | 17 g | 14.4 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 22.2 g | 18.9 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 5.7 g | 4.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 2 mg | 1.7 mg |
| Calcium | 21 mg | 17.9 mg |
| Magnesium | 22 mg | 18.7 mg |
| Zinc | 2 mg | 1.7 mg |
| Vitamin B12 | 24.1 µg | 20.5 µg |
| Folate | 7 µg | 6 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 23 mg | 19.6 mg |
| Sodium | 157 mg | 133 mg |
| Potassium | 358 mg | 304 mg |
How many calories in each portion of lamb, variety meats and by-products, brain, cooked, pan-fried?
- 85 g232 kcal
- 240 g655 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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