Calorie guide
Calories in Licuado or Batido
Licuado or Batido has 75 kcal per 100 g, or 20 kcal in 27 g, with 2.3 g of protein per 100 g.
Log licuado or batido in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 75 kcal
- 27 g
- 20 kcal
What’s in licuado or batido?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 27 g |
|---|---|---|
| Energy | 75 kcal | 20.3 kcal |
| Protein | 2.3 g | 0.6 g |
| Carbohydrate | 13.2 g | 3.6 g |
| Total fat | 1.5 g | 0.4 g |
| Dietary fibre | 0.6 g | 0.2 g |
| Total sugars | 11.5 g | 3.1 g |
| Added sugars | not known | not known |
| Saturated fat | 0.8 g | 0.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 27 g |
|---|---|---|
| Iron | 0 mg | 0 mg |
| Calcium | 83 mg | 22.4 mg |
| Magnesium | 14 mg | 3.8 mg |
| Zinc | 0.3 mg | 0.1 mg |
| Vitamin B12 | 0.4 µg | 0.1 µg |
| Folate | 4 µg | 1.1 µg |
| Vitamin A | 37 µg | 10 µg |
| Vitamin D | 0.7 µg | 0.2 µg |
| Vitamin C | 10.7 mg | 2.9 mg |
| Sodium | 25 mg | 6.8 mg |
| Potassium | 179 mg | 48.3 mg |
How many calories in each portion of licuado or batido?
- 27 g20 kcal
- 216 g162 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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