Calorie guide
Calories in Lima beans, thin seeded (baby), mature seeds, raw
Lima beans, thin seeded (baby), mature seeds, raw has 335 kcal per 100 g, or 677 kcal in 202 g, with 20.6 g of protein per 100 g.
Log lima beans, thin seeded (baby), mature seeds, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 335 kcal
- 202 g
- 677 kcal
What’s in lima beans, thin seeded (baby), mature seeds, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 202 g |
|---|---|---|
| Energy | 335 kcal | 677 kcal |
| Protein | 20.6 g | 41.7 g |
| Carbohydrate | 62.8 g | 127 g |
| Total fat | 0.9 g | 1.9 g |
| Dietary fibre | 20.6 g | 41.6 g |
| Total sugars | 8.3 g | 16.8 g |
| Added sugars | not known | not known |
| Saturated fat | 0.2 g | 0.4 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 202 g |
|---|---|---|
| Iron | 6.2 mg | 12.5 mg |
| Calcium | 81 mg | 164 mg |
| Magnesium | 188 mg | 380 mg |
| Zinc | 2.6 mg | 5.3 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 400 µg | 808 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 13 mg | 26.3 mg |
| Potassium | 1,403 mg | 2,834 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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