Calorie guide
Calories in Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt
Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt has 126 kcal per 100 g, or 229 kcal in 182 g, with 8 g of protein per 100 g.
Log lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 126 kcal
- 182 g
- 229 kcal
What’s in lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 182 g |
|---|---|---|
| Energy | 126 kcal | 229 kcal |
| Protein | 8 g | 14.6 g |
| Carbohydrate | 23.3 g | 42.4 g |
| Total fat | 0.4 g | 0.7 g |
| Dietary fibre | 7.7 g | 14 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.2 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 182 g |
|---|---|---|
| Iron | 2.4 mg | 4.4 mg |
| Calcium | 29 mg | 52.8 mg |
| Magnesium | 53 mg | 96.5 mg |
| Zinc | 1 mg | 1.9 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 150 µg | 273 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 239 mg | 435 mg |
| Potassium | 401 mg | 730 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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