Calorie guide
Calories in Noodles, cooked
Noodles, cooked has 137 kcal per 100 g, or 103 kcal in 75 g, with 4.5 g of protein per 100 g.
Log noodles, cooked in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 137 kcal
- 75 g
- 103 kcal
What’s in noodles, cooked?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 75 g |
|---|---|---|
| Energy | 137 kcal | 103 kcal |
| Protein | 4.5 g | 3.4 g |
| Carbohydrate | 25 g | 18.8 g |
| Total fat | 2.1 g | 1.5 g |
| Dietary fibre | 1.2 g | 0.9 g |
| Total sugars | 0.4 g | 0.3 g |
| Added sugars | not known | not known |
| Saturated fat | 0.4 g | 0.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 75 g |
|---|---|---|
| Iron | 1.5 mg | 1.1 mg |
| Calcium | 12 mg | 9 mg |
| Magnesium | 21 mg | 15.8 mg |
| Zinc | 0.7 mg | 0.5 mg |
| Vitamin B12 | 0.1 µg | 0.1 µg |
| Folate | 137 µg | 103 µg |
| Vitamin A | 6 µg | 4.5 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 236 mg | 177 mg |
| Potassium | 38 mg | 28.5 mg |
How many calories in each portion of noodles, cooked?
- 75 g103 kcal
- 160 g219 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Noodles, chinese, cellophane or long rice (mung beans), dehydrated
- Calories in Noodles, chinese, chow mein
- Calories in Noodles, chow mein
- Calories in Noodles, egg, cooked, enriched, with added salt
- Calories in Noodles, egg, cooked, unenriched, with added salt
- Calories in Noodles, egg, dry, enriched