Calorie guide
Calories in Noodles, egg, enriched, cooked
Noodles, egg, enriched, cooked has 138 kcal per 100 g, or 221 kcal in 160 g, with 4.5 g of protein per 100 g.
Log noodles, egg, enriched, cooked in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 138 kcal
- 160 g
- 221 kcal
What’s in noodles, egg, enriched, cooked?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 160 g |
|---|---|---|
| Energy | 138 kcal | 221 kcal |
| Protein | 4.5 g | 7.3 g |
| Carbohydrate | 25.2 g | 40.3 g |
| Total fat | 2.1 g | 3.3 g |
| Dietary fibre | 1.2 g | 1.9 g |
| Total sugars | 0.4 g | 0.6 g |
| Added sugars | not known | not known |
| Saturated fat | 0.4 g | 0.7 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 160 g |
|---|---|---|
| Iron | 1.5 mg | 2.4 mg |
| Calcium | 12 mg | 19.2 mg |
| Magnesium | 21 mg | 33.6 mg |
| Zinc | 0.7 mg | 1 mg |
| Vitamin B12 | 0.1 µg | 0.1 µg |
| Folate | 138 µg | 221 µg |
| Vitamin A | 6 µg | 9.6 µg |
| Vitamin D | 0.1 µg | 0.2 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 5 mg | 8 mg |
| Potassium | 38 mg | 60.8 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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