Calorie guide
Calories in Noodles, egg, spinach, enriched, cooked
Noodles, egg, spinach, enriched, cooked has 132 kcal per 100 g, or 211 kcal in 160 g, with 5 g of protein per 100 g.
Log noodles, egg, spinach, enriched, cooked in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 132 kcal
- 160 g
- 211 kcal
What’s in noodles, egg, spinach, enriched, cooked?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 160 g |
|---|---|---|
| Energy | 132 kcal | 211 kcal |
| Protein | 5 g | 8.1 g |
| Carbohydrate | 24.3 g | 38.8 g |
| Total fat | 1.6 g | 2.5 g |
| Dietary fibre | 2.3 g | 3.7 g |
| Total sugars | 0.7 g | 1.1 g |
| Added sugars | not known | not known |
| Saturated fat | 0.4 g | 0.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 160 g |
|---|---|---|
| Iron | 1.1 mg | 1.7 mg |
| Calcium | 19 mg | 30.4 mg |
| Magnesium | 24 mg | 38.4 mg |
| Zinc | 0.6 mg | 1 mg |
| Vitamin B12 | 0.1 µg | 0.2 µg |
| Folate | 94 µg | 150 µg |
| Vitamin A | 10 µg | 16 µg |
| Vitamin D | 0.1 µg | 0.2 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 12 mg | 19.2 mg |
| Potassium | 37 mg | 59.2 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.