Calorie guide
Calories in Noodles, flat, crunchy, Chinese restaurant
Noodles, flat, crunchy, Chinese restaurant has 521 kcal per 100 g, or 234 kcal in 45 g, with 10.3 g of protein per 100 g.
Log noodles, flat, crunchy, chinese restaurant in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 521 kcal
- 45 g
- 234 kcal
What’s in noodles, flat, crunchy, chinese restaurant?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 45 g |
|---|---|---|
| Energy | 521 kcal | 234 kcal |
| Protein | 10.3 g | 4.6 g |
| Carbohydrate | 51.9 g | 23.4 g |
| Total fat | 31.7 g | 14.3 g |
| Dietary fibre | 1.9 g | 0.9 g |
| Total sugars | 0.3 g | 0.1 g |
| Added sugars | not known | not known |
| Saturated fat | 4.9 g | 2.2 g |
| Trans fat | 0.1 g | 0.1 g |
| Nutrient | Per 100 g | 45 g |
|---|---|---|
| Iron | 1.8 mg | 0.8 mg |
| Calcium | 21 mg | 9.5 mg |
| Magnesium | 21 mg | 9.5 mg |
| Zinc | 0.6 mg | 0.3 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 17 µg | 7.7 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 378 mg | 170 mg |
| Potassium | 89 mg | 40.1 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.