Calorie guide
Calories in Noodles, japanese, soba, cooked
Noodles, japanese, soba, cooked has 99 kcal per 100 g, or 113 kcal in 114 g, with 5.1 g of protein per 100 g.
Log noodles, japanese, soba, cooked in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 99 kcal
- 114 g
- 113 kcal
What’s in noodles, japanese, soba, cooked?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 114 g |
|---|---|---|
| Energy | 99 kcal | 113 kcal |
| Protein | 5.1 g | 5.8 g |
| Carbohydrate | 21.4 g | 24.4 g |
| Total fat | 0.1 g | 0.1 g |
| Dietary fibre | not known | not known |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 114 g |
|---|---|---|
| Iron | 0.5 mg | 0.5 mg |
| Calcium | 4 mg | 4.6 mg |
| Magnesium | 9 mg | 10.3 mg |
| Zinc | 0.1 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 7 µg | 8 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 60 mg | 68.4 mg |
| Potassium | 35 mg | 39.9 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.