Calorie guide
Calories in Noodles, japanese, somen, dry
Noodles, japanese, somen, dry has 356 kcal per 100 g, or 203 kcal in 57 g, with 11.4 g of protein per 100 g.
Log noodles, japanese, somen, dry in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 356 kcal
- 57 g
- 203 kcal
What’s in noodles, japanese, somen, dry?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 57 g |
|---|---|---|
| Energy | 356 kcal | 203 kcal |
| Protein | 11.4 g | 6.5 g |
| Carbohydrate | 74.1 g | 42.2 g |
| Total fat | 0.8 g | 0.5 g |
| Dietary fibre | 4.3 g | 2.5 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 57 g |
|---|---|---|
| Iron | 1.3 mg | 0.8 mg |
| Calcium | 23 mg | 13.1 mg |
| Magnesium | 28 mg | 16 mg |
| Zinc | 0.5 mg | 0.3 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 14 µg | 8 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 1,840 mg | 1,049 mg |
| Potassium | 164 mg | 93.5 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.