Calorie guide
Calories in Noodles, egg, spinach, enriched, dry
Noodles, egg, spinach, enriched, dry has 382 kcal per 100 g, or 145 kcal in 38 g, with 14.6 g of protein per 100 g.
Log noodles, egg, spinach, enriched, dry in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 382 kcal
- 38 g
- 145 kcal
What’s in noodles, egg, spinach, enriched, dry?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 38 g |
|---|---|---|
| Energy | 382 kcal | 145 kcal |
| Protein | 14.6 g | 5.6 g |
| Carbohydrate | 70.3 g | 26.7 g |
| Total fat | 4.6 g | 1.7 g |
| Dietary fibre | 6.8 g | 2.6 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 1 g | 0.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 38 g |
|---|---|---|
| Iron | 4.2 mg | 1.6 mg |
| Calcium | 56 mg | 21.3 mg |
| Magnesium | 82 mg | 31.2 mg |
| Zinc | 1.8 mg | 0.7 mg |
| Vitamin B12 | 0.4 µg | 0.2 µg |
| Folate | 354 µg | 135 µg |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 72 mg | 27.4 mg |
| Potassium | 355 mg | 135 mg |
How many calories in each portion of noodles, egg, spinach, enriched, dry?
- 38 g145 kcal
- 57 g218 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.