Calorie guide
Calories in Nutrition bar (PowerBar)
Nutrition bar (PowerBar) has 363 kcal per 100 g, or 247 kcal in 68 g, with 14.2 g of protein per 100 g.
Log nutrition bar (powerbar) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 363 kcal
- 68 g
- 247 kcal
What’s in nutrition bar (powerbar)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 68 g |
|---|---|---|
| Energy | 363 kcal | 247 kcal |
| Protein | 14.2 g | 9.6 g |
| Carbohydrate | 69.6 g | 47.3 g |
| Total fat | 3.1 g | 2.1 g |
| Dietary fibre | 5.7 g | 3.9 g |
| Total sugars | 30.1 g | 20.4 g |
| Added sugars | not known | not known |
| Saturated fat | 1.3 g | 0.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 68 g |
|---|---|---|
| Iron | 11.7 mg | 8 mg |
| Calcium | 504 mg | 343 mg |
| Magnesium | 248 mg | 169 mg |
| Zinc | 10 mg | 6.8 mg |
| Vitamin B12 | 5.6 µg | 3.8 µg |
| Folate | 1,046 µg | 711 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 92.3 mg | 62.8 mg |
| Sodium | 308 mg | 209 mg |
| Potassium | 362 mg | 246 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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