Calorie guide
Calories in Nutritional powder mix (EAS Whey Protein Powder)
Nutritional powder mix (EAS Whey Protein Powder) has 385 kcal per 100 g, or 75 kcal in 19.5 g, with 66.7 g of protein per 100 g.
Log nutritional powder mix (eas whey protein powder) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 385 kcal
- 19.5 g
- 75 kcal
What’s in nutritional powder mix (eas whey protein powder)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 19.5 g |
|---|---|---|
| Energy | 385 kcal | 75.1 kcal |
| Protein | 66.7 g | 13 g |
| Carbohydrate | 18 g | 3.5 g |
| Total fat | 5.1 g | 1 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 5.1 g | 1 g |
| Added sugars | not known | not known |
| Saturated fat | 2.6 g | 0.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 19.5 g |
|---|---|---|
| Iron | 0.9 mg | 0.2 mg |
| Calcium | 256 mg | 49.9 mg |
| Magnesium | 181 mg | 35.3 mg |
| Zinc | 7.1 mg | 1.4 mg |
| Vitamin B12 | 2.3 µg | 0.4 µg |
| Folate | 340 µg | 66.3 µg |
| Vitamin A | 15 µg | 2.9 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.8 mg | 0.2 mg |
| Sodium | 385 mg | 75.1 mg |
| Potassium | 564 mg | 110 mg |
How many calories in each portion of nutritional powder mix (eas whey protein powder)?
- 19.5 g75 kcal
- 10 g39 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.