Calorie guide
Calories in Nutritional powder mix (Muscle Milk)
Nutritional powder mix (Muscle Milk) has 411 kcal per 100 g, or 144 kcal in 35 g, with 45.7 g of protein per 100 g.
Log nutritional powder mix (muscle milk) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 411 kcal
- 35 g
- 144 kcal
What’s in nutritional powder mix (muscle milk)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 35 g |
|---|---|---|
| Energy | 411 kcal | 144 kcal |
| Protein | 45.7 g | 16 g |
| Carbohydrate | 18.5 g | 6.5 g |
| Total fat | 17.1 g | 6 g |
| Dietary fibre | 7.1 g | 2.5 g |
| Total sugars | 5.7 g | 2 g |
| Added sugars | not known | not known |
| Saturated fat | 1.6 g | 0.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 35 g |
|---|---|---|
| Iron | 8.6 mg | 3 mg |
| Calcium | 500 mg | 175 mg |
| Magnesium | 200 mg | 70 mg |
| Zinc | 7.1 mg | 2.5 mg |
| Vitamin B12 | 3 µg | 1.1 µg |
| Folate | 340 µg | 119 µg |
| Vitamin A | 750 µg | 263 µg |
| Vitamin D | 5 µg | 1.8 µg |
| Vitamin C | 30 mg | 10.5 mg |
| Sodium | 329 mg | 115 mg |
| Potassium | 1,129 mg | 395 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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