Calorie guide
Calories in Nutritional powder mix
Nutritional powder mix has 353 kcal per 100 g, or 120 kcal in 34 g, with 19.9 g of protein per 100 g.
Log nutritional powder mix in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 353 kcal
- 34 g
- 120 kcal
What’s in nutritional powder mix?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 34 g |
|---|---|---|
| Energy | 353 kcal | 120 kcal |
| Protein | 19.9 g | 6.8 g |
| Carbohydrate | 66.2 g | 22.5 g |
| Total fat | 1.4 g | 0.5 g |
| Dietary fibre | 0.4 g | 0.1 g |
| Total sugars | 65.8 g | 22.4 g |
| Added sugars | not known | not known |
| Saturated fat | 0.6 g | 0.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 34 g |
|---|---|---|
| Iron | 12.8 mg | 4.4 mg |
| Calcium | 285 mg | 96.9 mg |
| Magnesium | 228 mg | 77.5 mg |
| Zinc | 8.6 mg | 2.9 mg |
| Vitamin B12 | 1.7 µg | 0.6 µg |
| Folate | 485 µg | 165 µg |
| Vitamin A | 625 µg | 213 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 76.9 mg | 26.1 mg |
| Sodium | 385 mg | 131 mg |
| Potassium | 947 mg | 322 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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