Calorie guide
Calories in Nutritional drink or shake, ready-to-drink, light (Muscle Milk)
Nutritional drink or shake, ready-to-drink, light (Muscle Milk) has 38 kcal per 100 g, or 170 kcal in 448 g, with 4.8 g of protein per 100 g.
Log nutritional drink or shake, ready-to-drink, light (muscle milk) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 38 kcal
- 448 g
- 170 kcal
What’s in nutritional drink or shake, ready-to-drink, light (muscle milk)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 448 g |
|---|---|---|
| Energy | 38 kcal | 170 kcal |
| Protein | 4.8 g | 21.4 g |
| Carbohydrate | 2.1 g | 9.4 g |
| Total fat | 1.2 g | 5.2 g |
| Dietary fibre | 0.2 g | 0.9 g |
| Total sugars | 0.4 g | 1.7 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 448 g |
|---|---|---|
| Iron | 1.2 mg | 5.2 mg |
| Calcium | 117 mg | 524 mg |
| Magnesium | 28 mg | 125 mg |
| Zinc | 1 mg | 4.3 mg |
| Vitamin B12 | 0.4 µg | 1.8 µg |
| Folate | 45 µg | 202 µg |
| Vitamin A | 100 µg | 448 µg |
| Vitamin D | 0.7 µg | 3.1 µg |
| Vitamin C | 4 mg | 17.9 mg |
| Sodium | 27 mg | 121 mg |
| Potassium | 80 mg | 358 mg |
How many calories in each portion of nutritional drink or shake, ready-to-drink, light (muscle milk)?
- 448 g170 kcal
- 256 g97 kcal
- 32 g12 kcal
- 272 g103 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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