Calorie guide
Calories in Nutritional drink or shake, ready-to-drink (Muscle Milk)
Nutritional drink or shake, ready-to-drink (Muscle Milk) has 52 kcal per 100 g, or 17 kcal in 32 g, with 5.9 g of protein per 100 g.
Log nutritional drink or shake, ready-to-drink (muscle milk) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 52 kcal
- 32 g
- 17 kcal
What’s in nutritional drink or shake, ready-to-drink (muscle milk)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 32 g |
|---|---|---|
| Energy | 52 kcal | 16.6 kcal |
| Protein | 5.9 g | 1.9 g |
| Carbohydrate | 2.3 g | 0.7 g |
| Total fat | 2.2 g | 0.7 g |
| Dietary fibre | 0.2 g | 0.1 g |
| Total sugars | 0.8 g | 0.2 g |
| Added sugars | not known | not known |
| Saturated fat | 0.4 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 32 g |
|---|---|---|
| Iron | 1.3 mg | 0.4 mg |
| Calcium | 69 mg | 22.1 mg |
| Magnesium | 20 mg | 6.4 mg |
| Zinc | 1.1 mg | 0.3 mg |
| Vitamin B12 | 0.7 µg | 0.2 µg |
| Folate | 56 µg | 17.9 µg |
| Vitamin A | 88 µg | 28.2 µg |
| Vitamin D | 0.7 µg | 0.2 µg |
| Vitamin C | 27.6 mg | 8.8 mg |
| Sodium | 95 mg | 30.4 mg |
| Potassium | 198 mg | 63.4 mg |
How many calories in each portion of nutritional drink or shake, ready-to-drink (muscle milk)?
- 32 g17 kcal
- 352 g183 kcal
- 256 g133 kcal
- 544 g283 kcal
- 448 g233 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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