Calorie guide
Calories in Nutritional drink or shake, ready-to-drink (Carnation Instant Breakfast)
Nutritional drink or shake, ready-to-drink (Carnation Instant Breakfast) has 92 kcal per 100 g, or 29 kcal in 31 g, with 5.5 g of protein per 100 g.
Log nutritional drink or shake, ready-to-drink (carnation instant breakfast) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 92 kcal
- 31 g
- 29 kcal
What’s in nutritional drink or shake, ready-to-drink (carnation instant breakfast)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 31 g |
|---|---|---|
| Energy | 92 kcal | 28.5 kcal |
| Protein | 5.5 g | 1.7 g |
| Carbohydrate | 12.9 g | 4 g |
| Total fat | 2 g | 0.6 g |
| Dietary fibre | 0.1 g | 0 g |
| Total sugars | 12.9 g | 4 g |
| Added sugars | not known | not known |
| Saturated fat | 1.2 g | 0.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 31 g |
|---|---|---|
| Iron | 1.7 mg | 0.5 mg |
| Calcium | 146 mg | 45.3 mg |
| Magnesium | 40 mg | 12.4 mg |
| Zinc | 1.5 mg | 0.5 mg |
| Vitamin B12 | 0.7 µg | 0.2 µg |
| Folate | 65 µg | 20.2 µg |
| Vitamin A | 132 µg | 40.9 µg |
| Vitamin D | 1 µg | 0.3 µg |
| Vitamin C | 10.2 mg | 3.2 mg |
| Sodium | 84 mg | 26 mg |
| Potassium | 260 mg | 80.6 mg |
How many calories in each portion of nutritional drink or shake, ready-to-drink (carnation instant breakfast)?
- 31 g29 kcal
- 341 g314 kcal
- 248 g228 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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