Calorie guide
Calories in Nutritional drink or shake, ready-to-drink
Nutritional drink or shake, ready-to-drink has 105 kcal per 100 g, or 33 kcal in 31 g, with 3.8 g of protein per 100 g.
Log nutritional drink or shake, ready-to-drink in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 105 kcal
- 31 g
- 33 kcal
What’s in nutritional drink or shake, ready-to-drink?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 31 g |
|---|---|---|
| Energy | 105 kcal | 32.6 kcal |
| Protein | 3.8 g | 1.2 g |
| Carbohydrate | 16.9 g | 5.2 g |
| Total fat | 2.5 g | 0.8 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 9.7 g | 3 g |
| Added sugars | not known | not known |
| Saturated fat | 0.4 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 31 g |
|---|---|---|
| Iron | 1.9 mg | 0.6 mg |
| Calcium | 127 mg | 39.4 mg |
| Magnesium | 42 mg | 13 mg |
| Zinc | 1.6 mg | 0.5 mg |
| Vitamin B12 | 0.6 µg | 0.2 µg |
| Folate | 72 µg | 22.3 µg |
| Vitamin A | 158 µg | 49 µg |
| Vitamin D | 1.1 µg | 0.3 µg |
| Vitamin C | 12.7 mg | 3.9 mg |
| Sodium | 84 mg | 26 mg |
| Potassium | 156 mg | 48.4 mg |
How many calories in each portion of nutritional drink or shake, ready-to-drink?
- 31 g33 kcal
- 248 g260 kcal
- 372 g391 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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