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Calorie guide

Calories in Nutritional drink or shake, liquid, soy-based

Nutritional drink or shake, liquid, soy-based has 138 kcal per 100 g, or 511 kcal in 370 g, with 5.4 g of protein per 100 g.

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Per 100 g
138 kcal
370 g
511 kcal

What’s in nutritional drink or shake, liquid, soy-based?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g370 g
Energy138 kcal511 kcal
Protein5.4 g19.9 g
Carbohydrate17.3 g64 g
Total fat5.4 g19.9 g
Dietary fibre1.2 g4.4 g
Total sugars8.5 g31.3 g
Added sugarsnot knownnot known
Saturated fat0.4 g1.6 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g370 g
Iron1.7 mg6.4 mg
Calcium135 mg500 mg
Magnesium38 mg141 mg
Zinc1.7 mg6.4 mg
Vitamin B120.8 µg3 µg
Folate65 µg241 µg
Vitamin A84 µg311 µg
Vitamin D2.3 µg8.5 µg
Vitamin C23.1 mg85.5 mg
Sodium77 mg285 mg
Potassium138 mg511 mg

How many calories in each portion of nutritional drink or shake, liquid, soy-based?

  • 370 g511 kcal
  • 247 g341 kcal

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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