Calorie guide
Calories in Nuts, cashew nuts, dry roasted, without salt added
Nuts, cashew nuts, dry roasted, without salt added has 574 kcal per 100 g, or 786 kcal in 137 g, with 15.3 g of protein per 100 g.
Log nuts, cashew nuts, dry roasted, without salt added in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 574 kcal
- 137 g
- 786 kcal
What’s in nuts, cashew nuts, dry roasted, without salt added?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 137 g |
|---|---|---|
| Energy | 574 kcal | 786 kcal |
| Protein | 15.3 g | 21 g |
| Carbohydrate | 32.7 g | 44.8 g |
| Total fat | 46.4 g | 63.5 g |
| Dietary fibre | 3 g | 4.1 g |
| Total sugars | 5 g | 6.9 g |
| Added sugars | not known | not known |
| Saturated fat | 9.2 g | 12.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 137 g |
|---|---|---|
| Iron | 6 mg | 8.2 mg |
| Calcium | 45 mg | 61.7 mg |
| Magnesium | 260 mg | 356 mg |
| Zinc | 5.6 mg | 7.7 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 69 µg | 94.5 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 16 mg | 21.9 mg |
| Potassium | 565 mg | 774 mg |
How many calories in each portion of nuts, cashew nuts, dry roasted, without salt added?
- 137 g786 kcal
- 8.6 g49 kcal
- 28.4 g163 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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