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Calorie guide

Calories in Nuts, cashew nuts, oil roasted, with salt added

Nuts, cashew nuts, oil roasted, with salt added has 581 kcal per 100 g, or 749 kcal in 129 g, with 16.8 g of protein per 100 g.

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Per 100 g
581 kcal
129 g
749 kcal

What’s in nuts, cashew nuts, oil roasted, with salt added?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g129 g
Energy581 kcal749 kcal
Protein16.8 g21.7 g
Carbohydrate30.2 g38.9 g
Total fat47.8 g61.6 g
Dietary fibre3.3 g4.3 g
Total sugars5 g6.5 g
Added sugarsnot knownnot known
Saturated fat8.5 g10.9 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g129 g
Iron6.1 mg7.8 mg
Calcium43 mg55.5 mg
Magnesium273 mg352 mg
Zinc5.4 mg6.9 mg
Vitamin B120 µg0 µg
Folate25 µg32.3 µg
Vitamin A0 µg0 µg
Vitamin D0 µg0 µg
Vitamin C0.3 mg0.4 mg
Sodium308 mg397 mg
Potassium632 mg815 mg

How many calories in each portion of nuts, cashew nuts, oil roasted, with salt added?

  • 129 g749 kcal
  • 28.4 g165 kcal

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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