Calorie guide
Calories in Nuts, cashew nuts, oil roasted, without salt added
Nuts, cashew nuts, oil roasted, without salt added has 580 kcal per 100 g, or 748 kcal in 129 g, with 16.8 g of protein per 100 g.
Log nuts, cashew nuts, oil roasted, without salt added in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 580 kcal
- 129 g
- 748 kcal
What’s in nuts, cashew nuts, oil roasted, without salt added?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 129 g |
|---|---|---|
| Energy | 580 kcal | 748 kcal |
| Protein | 16.8 g | 21.7 g |
| Carbohydrate | 29.9 g | 38.5 g |
| Total fat | 47.8 g | 61.6 g |
| Dietary fibre | 3.3 g | 4.3 g |
| Total sugars | 5 g | 6.5 g |
| Added sugars | not known | not known |
| Saturated fat | 8.5 g | 10.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 129 g |
|---|---|---|
| Iron | 6.1 mg | 7.8 mg |
| Calcium | 43 mg | 55.5 mg |
| Magnesium | 273 mg | 352 mg |
| Zinc | 5.4 mg | 6.9 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 25 µg | 32.3 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.3 mg | 0.4 mg |
| Sodium | 13 mg | 16.8 mg |
| Potassium | 632 mg | 815 mg |
How many calories in each portion of nuts, cashew nuts, oil roasted, without salt added?
- 129 g748 kcal
- 28.4 g165 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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