Calorie guide
Calories in Nuts, pistachio nuts, dry roasted, without salt added
Nuts, pistachio nuts, dry roasted, without salt added has 572 kcal per 100 g, or 704 kcal in 123 g, with 21.1 g of protein per 100 g.
Log nuts, pistachio nuts, dry roasted, without salt added in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 572 kcal
- 123 g
- 704 kcal
What’s in nuts, pistachio nuts, dry roasted, without salt added?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 123 g |
|---|---|---|
| Energy | 572 kcal | 704 kcal |
| Protein | 21.1 g | 25.9 g |
| Carbohydrate | 28.3 g | 34.8 g |
| Total fat | 45.8 g | 56.4 g |
| Dietary fibre | 10.3 g | 12.7 g |
| Total sugars | 7.7 g | 9.5 g |
| Added sugars | not known | not known |
| Saturated fat | 5.6 g | 6.9 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 123 g |
|---|---|---|
| Iron | 4 mg | 5 mg |
| Calcium | 107 mg | 132 mg |
| Magnesium | 109 mg | 134 mg |
| Zinc | 2.3 mg | 2.9 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 51 µg | 62.7 µg |
| Vitamin A | 13 µg | 16 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 3 mg | 3.7 mg |
| Sodium | 6 mg | 7.4 mg |
| Potassium | 1,007 mg | 1,239 mg |
How many calories in each portion of nuts, pistachio nuts, dry roasted, without salt added?
- 123 g704 kcal
- 28.4 g162 kcal
- 0.7 g4 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.