Calorie guide
Calories in Nuts, walnuts, black, dried
Nuts, walnuts, black, dried has 619 kcal per 100 g, or 774 kcal in 125 g, with 24.1 g of protein per 100 g.
Log nuts, walnuts, black, dried in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 619 kcal
- 125 g
- 774 kcal
What’s in nuts, walnuts, black, dried?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 125 g |
|---|---|---|
| Energy | 619 kcal | 774 kcal |
| Protein | 24.1 g | 30.1 g |
| Carbohydrate | 9.6 g | 12 g |
| Total fat | 59.3 g | 74.2 g |
| Dietary fibre | 6.8 g | 8.5 g |
| Total sugars | 1.1 g | 1.4 g |
| Added sugars | not known | not known |
| Saturated fat | 3.5 g | 4.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 125 g |
|---|---|---|
| Iron | 3.1 mg | 3.9 mg |
| Calcium | 61 mg | 76.3 mg |
| Magnesium | 201 mg | 251 mg |
| Zinc | 3.4 mg | 4.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 31 µg | 38.8 µg |
| Vitamin A | 2 µg | 2.5 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 1.7 mg | 2.1 mg |
| Sodium | 2 mg | 2.5 mg |
| Potassium | 523 mg | 654 mg |
How many calories in each portion of nuts, walnuts, black, dried?
- 125 g774 kcal
- 7.8 g48 kcal
- 28.4 g176 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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