Calorie guide
Calories in Nuts, walnuts, english
Nuts, walnuts, english has 654 kcal per 100 g, or 765 kcal in 117 g, with 15.2 g of protein per 100 g.
Log nuts, walnuts, english in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 654 kcal
- 117 g
- 765 kcal
What’s in nuts, walnuts, english?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 117 g |
|---|---|---|
| Energy | 654 kcal | 765 kcal |
| Protein | 15.2 g | 17.8 g |
| Carbohydrate | 13.7 g | 16 g |
| Total fat | 65.2 g | 76.3 g |
| Dietary fibre | 6.7 g | 7.8 g |
| Total sugars | 2.6 g | 3.1 g |
| Added sugars | not known | not known |
| Saturated fat | 6.1 g | 7.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 117 g |
|---|---|---|
| Iron | 2.9 mg | 3.4 mg |
| Calcium | 98 mg | 115 mg |
| Magnesium | 158 mg | 185 mg |
| Zinc | 3.1 mg | 3.6 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 98 µg | 115 µg |
| Vitamin A | 1 µg | 1.2 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 1.3 mg | 1.5 mg |
| Sodium | 2 mg | 2.3 mg |
| Potassium | 441 mg | 516 mg |
How many calories in each portion of nuts, walnuts, english?
- 117 g765 kcal
- 80 g523 kcal
- 28 g183 kcal
- 100 g654 kcal
- 120 g785 kcal
- 28.4 g186 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.