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Calorie guide

Calories in Nuts, walnuts, glazed

Nuts, walnuts, glazed has 500 kcal per 100 g, or 140 kcal in 28 g, with 8.3 g of protein per 100 g.

Log nuts, walnuts, glazed in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
500 kcal
28 g
140 kcal

What’s in nuts, walnuts, glazed?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g28 g
Energy500 kcal140 kcal
Protein8.3 g2.3 g
Carbohydrate47.6 g13.3 g
Total fat35.7 g10 g
Dietary fibre3.6 g1 g
Total sugars32.1 g9 g
Added sugarsnot knownnot known
Saturated fat3.6 g1 g
Trans fat0 g0 g
Key vitamins and minerals
NutrientPer 100 g28 g
Iron1.3 mg0.4 mg
Calcium71 mg19.9 mg
Magnesiumnot knownnot known
Zincnot knownnot known
Vitamin B12not knownnot known
Folatenot knownnot known
Vitamin Anot knownnot known
Vitamin Dnot knownnot known
Vitamin C0 mg0 mg
Sodium446 mg125 mg
Potassium232 mg65 mg

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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