Calorie guide
Calories in Pasta with tomato-based sauce and seafood, home recipe
Pasta with tomato-based sauce and seafood, home recipe has 113 kcal per 100 g, or 283 kcal in 250 g, with 5.6 g of protein per 100 g.
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- Per 100 g
- 113 kcal
- 250 g
- 283 kcal
What’s in pasta with tomato-based sauce and seafood, home recipe?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 250 g |
|---|---|---|
| Energy | 113 kcal | 283 kcal |
| Protein | 5.6 g | 14 g |
| Carbohydrate | 19.4 g | 48.6 g |
| Total fat | 1.2 g | 3 g |
| Dietary fibre | 1.6 g | 4 g |
| Total sugars | 2.4 g | 6.1 g |
| Added sugars | not known | not known |
| Saturated fat | 0.2 g | 0.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 250 g |
|---|---|---|
| Iron | 1.2 mg | 3 mg |
| Calcium | 24 mg | 60 mg |
| Magnesium | 19 mg | 47.5 mg |
| Zinc | 0.5 mg | 1.2 mg |
| Vitamin B12 | 0.9 µg | 2.2 µg |
| Folate | 68 µg | 170 µg |
| Vitamin A | 19 µg | 47.5 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 1 mg | 2.5 mg |
| Sodium | 209 mg | 523 mg |
| Potassium | 180 mg | 450 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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