Calorie guide
Calories in Pastry, puff, custard or cream filled, iced or not iced
Pastry, puff, custard or cream filled, iced or not iced has 410 kcal per 100 g, or 349 kcal in 85 g, with 5.7 g of protein per 100 g.
Log pastry, puff, custard or cream filled, iced or not iced in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 410 kcal
- 85 g
- 349 kcal
What’s in pastry, puff, custard or cream filled, iced or not iced?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 410 kcal | 349 kcal |
| Protein | 5.7 g | 4.8 g |
| Carbohydrate | 30.1 g | 25.6 g |
| Total fat | 29.7 g | 25.3 g |
| Dietary fibre | 0.8 g | 0.7 g |
| Total sugars | 4.7 g | 4 g |
| Added sugars | not known | not known |
| Saturated fat | 7.7 g | 6.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 1.5 mg | 1.3 mg |
| Calcium | 44 mg | 37.4 mg |
| Magnesium | 13 mg | 11.1 mg |
| Zinc | 0.5 mg | 0.4 mg |
| Vitamin B12 | 0.1 µg | 0.1 µg |
| Folate | 52 µg | 44.2 µg |
| Vitamin A | 86 µg | 73.1 µg |
| Vitamin D | 0.6 µg | 0.5 µg |
| Vitamin C | 0.1 mg | 0.1 mg |
| Sodium | 165 mg | 140 mg |
| Potassium | 90 mg | 76.5 mg |
How many calories in each portion of pastry, puff, custard or cream filled, iced or not iced?
- 85 g349 kcal
- 30 g123 kcal
- 57 g234 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.