Calorie guide
Calories in Pastry, Pastelitos de Guava (guava pastries)
Pastry, Pastelitos de Guava (guava pastries) has 379 kcal per 100 g, or 326 kcal in 1 piece (86 g), with 5.5 g of protein per 100 g.
Log pastry, pastelitos de guava (guava pastries) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 379 kcal
- 1 piece (86 g)
- 326 kcal
What’s in pastry, pastelitos de guava (guava pastries)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 piece (86 g) |
|---|---|---|
| Energy | 379 kcal | 326 kcal |
| Protein | 5.5 g | 4.7 g |
| Carbohydrate | 47.8 g | 41.1 g |
| Total fat | 18.5 g | 15.9 g |
| Dietary fibre | 2.2 g | 1.9 g |
| Total sugars | 17 g | 14.6 g |
| Added sugars | not known | not known |
| Saturated fat | 5.5 g | 4.8 g |
| Trans fat | 2.9 g | 2.5 g |
| Nutrient | Per 100 g | 1 piece (86 g) |
|---|---|---|
| Iron | 2.1 mg | 1.8 mg |
| Calcium | 14 mg | 12 mg |
| Magnesium | 15 mg | 12.9 mg |
| Zinc | 0.4 mg | 0.4 mg |
| Vitamin B12 | not known | not known |
| Folate | not known | not known |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | not known | not known |
| Sodium | 231 mg | 199 mg |
| Potassium | 103 mg | 88.6 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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