Calorie guide
Calories in Pastry, mainly flour and water, fried
Pastry, mainly flour and water, fried has 434 kcal per 100 g, or 13 kcal in 3 g, with 7.8 g of protein per 100 g.
Log pastry, mainly flour and water, fried in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 434 kcal
- 3 g
- 13 kcal
What’s in pastry, mainly flour and water, fried?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 3 g |
|---|---|---|
| Energy | 434 kcal | 13 kcal |
| Protein | 7.8 g | 0.2 g |
| Carbohydrate | 59.3 g | 1.8 g |
| Total fat | 18.1 g | 0.5 g |
| Dietary fibre | 3.7 g | 0.1 g |
| Total sugars | 15.7 g | 0.5 g |
| Added sugars | not known | not known |
| Saturated fat | 4.2 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 3 g |
|---|---|---|
| Iron | 3.5 mg | 0.1 mg |
| Calcium | 145 mg | 4.4 mg |
| Magnesium | 21 mg | 0.6 mg |
| Zinc | 0.5 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 126 µg | 3.8 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 659 mg | 19.8 mg |
| Potassium | 121 mg | 3.6 mg |
How many calories in each portion of pastry, mainly flour and water, fried?
- 3 g13 kcal
- 1 taco (35 g)152 kcal
- 28 g122 kcal
- 1.5 g7 kcal
- 2.1 g9 kcal
- 90 g391 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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