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Vuto

Calorie guide

Calories in Pastry, made with bean or lotus seed paste filling, baked

Pastry, made with bean or lotus seed paste filling, baked has 340 kcal per 100 g, or 156 kcal in 46 g, with 7 g of protein per 100 g.

Log pastry, made with bean or lotus seed paste filling, baked in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
340 kcal
46 g
156 kcal

What’s in pastry, made with bean or lotus seed paste filling, baked?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g46 g
Energy340 kcal156 kcal
Protein7 g3.2 g
Carbohydrate68.1 g31.3 g
Total fat4.5 g2 g
Dietary fibre2.7 g1.2 g
Total sugars36.5 g16.8 g
Added sugarsnot knownnot known
Saturated fat0.8 g0.4 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g46 g
Iron2.6 mg1.2 mg
Calcium19 mg8.7 mg
Magnesium22 mg10.1 mg
Zinc0.6 mg0.3 mg
Vitamin B120.1 µg0 µg
Folate107 µg49.2 µg
Vitamin A22 µg10.1 µg
Vitamin D0.3 µg0.1 µg
Vitamin C0.2 mg0.1 mg
Sodium87 mg40 mg
Potassium125 mg57.5 mg

How many calories in each portion of pastry, made with bean or lotus seed paste filling, baked?

  • 46 g156 kcal
  • 138 g469 kcal
  • 51 g173 kcal
  • 19 g65 kcal
  • 204 g694 kcal

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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