Calorie guide
Calories in Pastry, fruit-filled
Pastry, fruit-filled has 400 kcal per 100 g, or 312 kcal in 78 g, with 4.8 g of protein per 100 g.
Log pastry, fruit-filled in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 400 kcal
- 78 g
- 312 kcal
What’s in pastry, fruit-filled?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 78 g |
|---|---|---|
| Energy | 400 kcal | 312 kcal |
| Protein | 4.8 g | 3.7 g |
| Carbohydrate | 54.4 g | 42.5 g |
| Total fat | 19.6 g | 15.3 g |
| Dietary fibre | 4 g | 3.1 g |
| Total sugars | 25.9 g | 20.2 g |
| Added sugars | not known | not known |
| Saturated fat | 3.8 g | 3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 78 g |
|---|---|---|
| Iron | 1.9 mg | 1.5 mg |
| Calcium | 30 mg | 23.4 mg |
| Magnesium | 32 mg | 25 mg |
| Zinc | 0.7 mg | 0.6 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 46 µg | 35.9 µg |
| Vitamin A | 24 µg | 18.7 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 0.9 mg | 0.7 mg |
| Sodium | 8 mg | 6.2 mg |
| Potassium | 366 mg | 285 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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