Calorie guide
Calories in Pastry, egg and cheese filled
Pastry, egg and cheese filled has 349 kcal per 100 g, or 496 kcal in 142 g, with 8.4 g of protein per 100 g.
Log pastry, egg and cheese filled in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 349 kcal
- 142 g
- 496 kcal
What’s in pastry, egg and cheese filled?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 142 g |
|---|---|---|
| Energy | 349 kcal | 496 kcal |
| Protein | 8.4 g | 11.9 g |
| Carbohydrate | 43.8 g | 62.1 g |
| Total fat | 15.7 g | 22.2 g |
| Dietary fibre | 1.6 g | 2.3 g |
| Total sugars | 6.2 g | 8.8 g |
| Added sugars | not known | not known |
| Saturated fat | 7 g | 10 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 142 g |
|---|---|---|
| Iron | 2.8 mg | 4 mg |
| Calcium | 84 mg | 119 mg |
| Magnesium | 18 mg | 25.6 mg |
| Zinc | 0.8 mg | 1.2 mg |
| Vitamin B12 | 0.2 µg | 0.3 µg |
| Folate | 119 µg | 169 µg |
| Vitamin A | 125 µg | 178 µg |
| Vitamin D | 0.5 µg | 0.7 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 216 mg | 307 mg |
| Potassium | 123 mg | 175 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.