Calorie guide
Calories in Pastry, cheese-filled
Pastry, cheese-filled has 274 kcal per 100 g, or 77 kcal in 28 g, with 9.9 g of protein per 100 g.
Log pastry, cheese-filled in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 274 kcal
- 28 g
- 77 kcal
What’s in pastry, cheese-filled?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28 g |
|---|---|---|
| Energy | 274 kcal | 76.7 kcal |
| Protein | 9.9 g | 2.8 g |
| Carbohydrate | 15.4 g | 4.3 g |
| Total fat | 19.2 g | 5.4 g |
| Dietary fibre | 0.4 g | 0.1 g |
| Total sugars | 2.2 g | 0.6 g |
| Added sugars | not known | not known |
| Saturated fat | 6.1 g | 1.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28 g |
|---|---|---|
| Iron | 1 mg | 0.3 mg |
| Calcium | 159 mg | 44.5 mg |
| Magnesium | 14 mg | 3.9 mg |
| Zinc | 1.1 mg | 0.3 mg |
| Vitamin B12 | 0.5 µg | 0.1 µg |
| Folate | 38 µg | 10.6 µg |
| Vitamin A | 177 µg | 49.6 µg |
| Vitamin D | 0.3 µg | 0.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 531 mg | 149 mg |
| Potassium | 115 mg | 32.2 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.