Calorie guide
Calories in Pastrami, turkey
Pastrami, turkey has 139 kcal per 100 g, or 79 kcal in 2 slices (57 g), with 16.3 g of protein per 100 g.
Log pastrami, turkey in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 139 kcal
- 2 slices (57 g)
- 79 kcal
What’s in pastrami, turkey?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 2 slices (57 g) |
|---|---|---|
| Energy | 139 kcal | 79.2 kcal |
| Protein | 16.3 g | 9.3 g |
| Carbohydrate | 3.3 g | 1.9 g |
| Total fat | 6.2 g | 3.5 g |
| Dietary fibre | 0.1 g | 0.1 g |
| Total sugars | 3.3 g | 1.9 g |
| Added sugars | not known | not known |
| Saturated fat | 1.4 g | 0.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 2 slices (57 g) |
|---|---|---|
| Iron | 4.2 mg | 2.4 mg |
| Calcium | 11 mg | 6.3 mg |
| Magnesium | 14 mg | 8 mg |
| Zinc | 2.2 mg | 1.2 mg |
| Vitamin B12 | 0.2 µg | 0.1 µg |
| Folate | 5 µg | 2.9 µg |
| Vitamin A | 4 µg | 2.3 µg |
| Vitamin D | 0.2 µg | 0.1 µg |
| Vitamin C | 8.1 mg | 4.6 mg |
| Sodium | 1,123 mg | 640 mg |
| Potassium | 345 mg | 197 mg |
How many calories in each portion of pastrami, turkey?
- 2 slices (57 g)79 kcal
- 227 g316 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.