Calorie guide
Calories in Pastrami, beef, 98% fat-free
Pastrami, beef, 98% fat-free has 95 kcal per 100 g, or 54 kcal in 57 g, with 19.6 g of protein per 100 g.
Log pastrami, beef, 98% fat-free in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 95 kcal
- 57 g
- 54 kcal
What’s in pastrami, beef, 98% fat-free?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 57 g |
|---|---|---|
| Energy | 95 kcal | 54.2 kcal |
| Protein | 19.6 g | 11.2 g |
| Carbohydrate | 1.5 g | 0.9 g |
| Total fat | 1.2 g | 0.7 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 57 g |
|---|---|---|
| Iron | 2.8 mg | 1.6 mg |
| Calcium | 9 mg | 5.1 mg |
| Magnesium | 18 mg | 10.3 mg |
| Zinc | 4.3 mg | 2.4 mg |
| Vitamin B12 | 1.8 µg | 1 µg |
| Folate | 7 µg | 4 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 34.6 mg | 19.7 mg |
| Sodium | 1,010 mg | 576 mg |
| Potassium | 228 mg | 130 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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