Calorie guide
Calories in Pastrami, made from any kind of meat, reduced fat
Pastrami, made from any kind of meat, reduced fat has 115 kcal per 100 g, or 32 kcal in 1 slice (28 g), with 18.6 g of protein per 100 g.
Log pastrami, made from any kind of meat, reduced fat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 115 kcal
- 1 slice (28 g)
- 32 kcal
What’s in pastrami, made from any kind of meat, reduced fat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 slice (28 g) |
|---|---|---|
| Energy | 115 kcal | 32.2 kcal |
| Protein | 18.6 g | 5.2 g |
| Carbohydrate | 0.6 g | 0.2 g |
| Total fat | 3.7 g | 1 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0.3 g | 0.1 g |
| Added sugars | not known | not known |
| Saturated fat | 1.3 g | 0.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 slice (28 g) |
|---|---|---|
| Iron | 2.1 mg | 0.6 mg |
| Calcium | 5 mg | 1.4 mg |
| Magnesium | 20 mg | 5.6 mg |
| Zinc | 3.2 mg | 0.9 mg |
| Vitamin B12 | 2 µg | 0.6 µg |
| Folate | 5 µg | 1.4 µg |
| Vitamin A | 3 µg | 0.8 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 853 mg | 239 mg |
| Potassium | 647 mg | 181 mg |
How many calories in each portion of pastrami, made from any kind of meat, reduced fat?
- 1 slice (28 g)32 kcal
- 140 g161 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.