Calorie guide
Calories in Pear, dried
Pear, dried has 262 kcal per 100 g, or 419 kcal in 160 g, with 1.9 g of protein per 100 g.
Log pear, dried in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 262 kcal
- 160 g
- 419 kcal
What’s in pear, dried?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 160 g |
|---|---|---|
| Energy | 262 kcal | 419 kcal |
| Protein | 1.9 g | 3 g |
| Carbohydrate | 69.7 g | 112 g |
| Total fat | 0.6 g | 1 g |
| Dietary fibre | 7.5 g | 12 g |
| Total sugars | 62.2 g | 99.5 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 160 g |
|---|---|---|
| Iron | 2.1 mg | 3.4 mg |
| Calcium | 34 mg | 54.4 mg |
| Magnesium | 33 mg | 52.8 mg |
| Zinc | 0.4 mg | 0.6 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 0 µg | 0 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 7 mg | 11.2 mg |
| Sodium | 6 mg | 9.6 mg |
| Potassium | 533 mg | 853 mg |
How many calories in each portion of pear, dried?
- 160 g419 kcal
- 15 g39 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.