Calorie guide
Calories in Pears, canned, extra heavy syrup pack, solids and liquids
Pears, canned, extra heavy syrup pack, solids and liquids has 97 kcal per 100 g, or 258 kcal in 266 g, with 0.2 g of protein per 100 g.
Log pears, canned, extra heavy syrup pack, solids and liquids in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 97 kcal
- 266 g
- 258 kcal
What’s in pears, canned, extra heavy syrup pack, solids and liquids?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 266 g |
|---|---|---|
| Energy | 97 kcal | 258 kcal |
| Protein | 0.2 g | 0.5 g |
| Carbohydrate | 25.3 g | 67.2 g |
| Total fat | 0.1 g | 0.3 g |
| Dietary fibre | 1.6 g | 4.3 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 266 g |
|---|---|---|
| Iron | 0.2 mg | 0.6 mg |
| Calcium | 5 mg | 13.3 mg |
| Magnesium | 4 mg | 10.6 mg |
| Zinc | 0.1 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 1 µg | 2.7 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 1.1 mg | 2.9 mg |
| Sodium | 5 mg | 13.3 mg |
| Potassium | 64 mg | 170 mg |
How many calories in each portion of pears, canned, extra heavy syrup pack, solids and liquids?
- 266 g258 kcal
- 79 g77 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Pear, dried
- Calories in Pear, raw
- Calories in Pears, asian, raw
- Calories in Pears, canned, extra light syrup pack, solids and liquids (Includes foods for Usda's Food Distribution Program)
- Calories in Pears, canned, heavy syrup pack, solids and liquids
- Calories in Pears, canned, heavy syrup, drained