Calorie guide
Calories in Pears, canned, heavy syrup, drained
Pears, canned, heavy syrup, drained has 74 kcal per 100 g, or 149 kcal in 201 g, with 0.2 g of protein per 100 g.
Log pears, canned, heavy syrup, drained in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 74 kcal
- 201 g
- 149 kcal
What’s in pears, canned, heavy syrup, drained?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 201 g |
|---|---|---|
| Energy | 74 kcal | 149 kcal |
| Protein | 0.2 g | 0.5 g |
| Carbohydrate | 19.1 g | 38.4 g |
| Total fat | 0.2 g | 0.4 g |
| Dietary fibre | 2.7 g | 5.4 g |
| Total sugars | 16.4 g | 33 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 201 g |
|---|---|---|
| Iron | 0.2 mg | 0.4 mg |
| Calcium | 6 mg | 12.1 mg |
| Magnesium | 4 mg | 8 mg |
| Zinc | 0.1 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 1 µg | 2 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 1.1 mg | 2.2 mg |
| Sodium | 5 mg | 10.1 mg |
| Potassium | 66 mg | 133 mg |
How many calories in each portion of pears, canned, heavy syrup, drained?
- 201 g149 kcal
- 48 g36 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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