Calorie guide
Calories in Pear, raw
Pear, raw has 59 kcal per 100 g, or 15 kcal in 25 g, with 0.4 g of protein per 100 g.
Log pear, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 59 kcal
- 25 g
- 15 kcal
What’s in pear, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 25 g |
|---|---|---|
| Energy | 59 kcal | 14.8 kcal |
| Protein | 0.4 g | 0.1 g |
| Carbohydrate | 15.2 g | 3.8 g |
| Total fat | 0.2 g | 0 g |
| Dietary fibre | 3.1 g | 0.8 g |
| Total sugars | 9.7 g | 2.4 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 25 g |
|---|---|---|
| Iron | 0.2 mg | 0 mg |
| Calcium | 9 mg | 2.3 mg |
| Magnesium | 7 mg | 1.8 mg |
| Zinc | 0.1 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 7 µg | 1.8 µg |
| Vitamin A | 1 µg | 0.3 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 4.3 mg | 1.1 mg |
| Sodium | 3 mg | 0.8 mg |
| Potassium | 104 mg | 26 mg |
How many calories in each portion of pear, raw?
- 25 g15 kcal
- 180 g106 kcal
- 125 g74 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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