Calorie guide
Calories in Peas, green, canned, seasoned, solids and liquids
Peas, green, canned, seasoned, solids and liquids has 50 kcal per 100 g, or 114 kcal in 227 g, with 3.1 g of protein per 100 g.
Log peas, green, canned, seasoned, solids and liquids in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 50 kcal
- 227 g
- 114 kcal
What’s in peas, green, canned, seasoned, solids and liquids?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 227 g |
|---|---|---|
| Energy | 50 kcal | 114 kcal |
| Protein | 3.1 g | 7 g |
| Carbohydrate | 9.3 g | 21 g |
| Total fat | 0.3 g | 0.6 g |
| Dietary fibre | 2 g | 4.5 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0.1 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 227 g |
|---|---|---|
| Iron | 1.2 mg | 2.7 mg |
| Calcium | 15 mg | 34.1 mg |
| Magnesium | 15 mg | 34.1 mg |
| Zinc | 0.7 mg | 1.5 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 29 µg | 65.8 µg |
| Vitamin A | 22 µg | 49.9 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 11.5 mg | 26.1 mg |
| Sodium | 254 mg | 577 mg |
| Potassium | 122 mg | 277 mg |
How many calories in each portion of peas, green, canned, seasoned, solids and liquids?
- 227 g114 kcal
- 114 g57 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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