Calorie guide
Calories in Peas, green, frozen, cooked, boiled, drained, with salt
Peas, green, frozen, cooked, boiled, drained, with salt has 78 kcal per 100 g, or 62 kcal in 80 g, with 5.2 g of protein per 100 g.
Log peas, green, frozen, cooked, boiled, drained, with salt in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 78 kcal
- 80 g
- 62 kcal
What’s in peas, green, frozen, cooked, boiled, drained, with salt?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 80 g |
|---|---|---|
| Energy | 78 kcal | 62.4 kcal |
| Protein | 5.2 g | 4.1 g |
| Carbohydrate | 14.3 g | 11.4 g |
| Total fat | 0.3 g | 0.2 g |
| Dietary fibre | 4.5 g | 3.6 g |
| Total sugars | 4.4 g | 3.5 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 80 g |
|---|---|---|
| Iron | 1.5 mg | 1.2 mg |
| Calcium | 24 mg | 19.2 mg |
| Magnesium | 22 mg | 17.6 mg |
| Zinc | 0.7 mg | 0.5 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 59 µg | 47.2 µg |
| Vitamin A | 105 µg | 84 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 9.9 mg | 7.9 mg |
| Sodium | 323 mg | 258 mg |
| Potassium | 110 mg | 88 mg |
How many calories in each portion of peas, green, frozen, cooked, boiled, drained, with salt?
- 80 g62 kcal
- 253 g197 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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